lizzie rose

Lizzie is known by her friends, clients, students, and colleagues for her practical approach to spirituality, her passion for the mysteries and ability to weave their wisdom into everyday life. Early in her teaching career, Lizzie developed a reiki curriculum that included topics like energy hygiene, intuitive development, and invocation of guides and allies, providing a well-rounded approach to healership for all practitioners who learn from her. Devoted to integrity and truth-finding, Lizzie empowers her students and clients to become their own humble authority, abandoning the guru paradigm to support the growth of responsible and powerful healers and mystics. She is especially passionate about her work with plant and vibrational essences and the magic of nature.  Lizzie owns and operates the store Everyday Magic Intentional Goods  in Woodstock, NY. She has also written and published a children's book called Eversees and the Magic Tree . Her self-paced course Tree Wisdom  is now available.

whitney yarnall

Whitney is an intuitive somatic alchemist, breathwork journey guide and dynamic space holder. Her curation of deep group containers, transformational retreats and experiences are designed to take participants on a journey inward with the intention of uncovering and integrating their shadows, blocks, traumas, defense mechanisms that can keep us from locked out of our wholeness, truth, joy and full expression. The added component of a group, a community, allows a deep healing to take place at the roots of ourselves. She believes that because wounding often happens in family systems and communities, healing does too.

Her  offerings utilize a range of healing and embodiment tools, along with the wisdom of your own body to facilitate profound transformation.

Whitney's healing journey began in her 20’s when her curiosity around healing and thirst to know more led her to gather an abundance of different healers, guides, facilitators and leaders on a mission to spread self healing to the world. In discovering these connections and a collective mission, Whitney uncovered her divine purpose; creating sacred spaces of belonging. Whitney leads international spiritual retreats, transformational healing workshops series, Somatic Healing Sessions, Breathwork, Sacred Sound Healing and customized offerings for those seeking a path of self healing and remembrance. She is also founder of Sojourn Healing Collective in San Diego; a sacred space created for people to come as they are, feel supported as they heal their wounds and discover their own medicine and gifts to share with the world.

Retreat Check-in, Check-out & Daily Schedule

Check-in time: 4pm - 5pm on February 22nd, 2024

Daily February 22nd-26th: Meals, Trainings, Sessions & Activities from approximately 8am-8pm (with programmed breaks and down time in between)

Check-out time: 12pm on Febuary 27th, 2024

About Rocas Retreat Center & Accommodations

Accommodations are booked separately from the retreat and training cost. Upon registration, you will receive the link directing you to book accommodations.

Located in North San Diego County, Rocas Retreat rests on 15 acres of sacred land surrounded by rolling hills, and citrus and avocado trees. They have many unique lodging options for our guests to choose from. Stay in a modern country cottage, a ranch house, tiny home, or custom yurts and are available for single or double occupancy.

Your stay is for five nights and includes use of amenities, including pool, outdoor fire feature, walking paths, hiking, meditation spaces, tree swing, labyrinth and more! The nightly cost for the retreat weekend based on the occupancy you choose. Nightly prices range from $74 to $279 per person, per night.

$2699

pay in full

 $675/month 

4 monthly payments

I didn’t expect such a short experience to have such an effect on my life, but I can’t help but notice that since this experience ended I have felt lighter and more in tune with my needs and where they come from. Since the container ended, I've also had less dependence on one of the biggest coping mechanisms for dissociation and have found a greater sense of peace and acceptance around my emotions. I would wholeheartedly recommend any healing group or experience facilitated by Whitney to anyone looking to start or continue their own journey toward healing and growth.

~ Anne

Lizzie is the teacher + healer I have been waiting all my life to find. She is kind + compassionate. She has a very soothing, peaceful presence that immediately grounds anyone who is around her. She embodies everything I could ask for in a teacher + a healer. I have done both Reiki trainings with Lizzie and I wouldn’t have had it any other way. She creates such a safe space to learn, express + grow. She invests her heart + soul into her work + it shows. If you have a chance to work with Lizzie, I wholeheartedly recommend you do! She is absolutely amazing + I feel so blessed to have her in my life. Thank you, Lizzie, for being a witness + a friend along my healing path in this lifetime.

~ AS, Reiki III Graduate

This experience and Whitney have been the catalyst of the shift I have been longing for, that I don't even think I have needed, for years now. I felt so disconnected from myself, my body, and my actions for so long but felt hopeless about where to turn or how to shake myself out of it. During this experience, coupled with my time on our Sedona retreat, I uncovered all the walls I have built up, my coping mechanisms, the patterns that have hindered me for so long, and the practices I need to show up for my inner child. She has been screaming for so long to be heard and not until this experience did I feel I had the tools to listen and answer. I am forever indebted to Whitney and the container she holds in these four weeks because it was truly something that created a lasting change for me that I so desperately needed.

~ Lexi

Reiki I and II with Lizzie was one of the most transformational and empowering spiritual experiences that I've had. I've always wanted to learn a way to help me better understand myself and others, and for me this was a perfect next step on my journey. Lizzie emanates such a magical, open and powerful vibe and I feel honored to have her as my teacher! Thank you so much, Lizzie <3

~ AC, Reiki 1+2 Graduate 

  Lizzie's reiki training was incredibly informative and healing. She makes the material easy to understand, holds space and allows for transformation of body and mind. I highly recommend training with Lizzie!

~ Shannon

Working with Lizzie was the most incredible experience. She is deeply knowledgable and skillfully trained in many healing modalities but leads with her intuitive nature first. She is one of the most genuine and humble spiritual teachers I've had the pleasure to work wit. I am immensely grateful to have been trained in Reiki under her guidance.

~ LM, Reiki 1+2 Graduate 

Being led on a journey with Lizzie as Reiki Master was purely divine. LIzzie's approach to teaching is as respectful and responsible to the material as it is inspiring, healing and even fun. Lizzie's natural ability to create safe space allowed this training to be so much more than an awakening to the power of Reiki but also an awakening of self and spirit.

~ TC, Reiki 1+2 Graduate